Magnesium
Magnesium is a mineral that is important for a variety of bodily functions, including maintaining strong bones, regulating heart rhythm, and supporting the immune system. Vitamin K2 and Magnesium should be supplemented together with Vitamin D3, in order to prevent long-term health-risk and improve immunoregulatory effects based on a causal loop diagram. Magnesium activates protein kinases, stimulates T-cell receptors and production by generating ATP, controls cell membrane inflammation, has vasodilatory and antithrombotic effects, and supresses the cytokine storm. It can be used against migraine headache, metabolic syndrome, diabetes, hyperlipidemia, asthma, premenstrual syndrome, preeclampsia, various cardiac arrhythmias, prevention of renal calculi and cataract formation, and as an adjunct or treatment for depression.









